Harvest GABA Calm

DESCRIPTION
GABA Calm is a combination of L-Theanine and GABA
(gamma-aminobutyric acid), two naturally occurring
agents that have been shown to support positive mood,
relaxation, and relieve mental tension.

FUNCTIONS
According to statistics released by the National Institutes
of Mental Health, over 19 million Americans suffer from
an anxiety disorder. L-Theanine is a unique amino acid
found in green tea. Green tea has traditionally been used
for centuries to help promote relaxation. Relaxation can
be determined by measuring weak electric pulses on the
surface of the brain known as brain waves. Alpha waves
are associated with a state of relaxation without
drowsiness. In one study, 200mg of theanine generated
alpha waves in the occipital and parietal regions of the
brain. No adverse side effects were reported in the study.
Other studies have indicated that the intensity of alpha
waves generated is dose dependent upon the amount of
theanine administered, and that theanine can reach the
brain within 30 minutes after oral administration to
generate overall relaxation.
GABA is the primary inhibitory neurotransmitter in the
central nervous system, playing a central role in
regulating cell-to-cell communication. Healthy levels of
GABA have been associated with positive mood.
Prescription drugs such as Valium, Baclofen, Valproate
and Neurontin work by causing an increase of GABA
production in the brain. A 2006 study evaluated the effect
or orally administered GABA on relaxation and immunity
during stress in humans. The study demonstrated that
GABA enhances alpha wave production in the brain to
promote relaxation and moderate occasional stress. The
conclusion of the study suggested that GABA could work
effectively as a natural relaxant and its effects could be
seen within one hour of administration to induce
relaxation and diminish anxiety. Noted also in the study,
GABA supported healthy IgA levels in humans,
suggesting that it may support immune health during
occasional stress conditions.